March 14: Building Community through Empathy, Kindness and CompassionAnne Kertz Kernion shares how to build community through empathy, kindness and compassion.
March 7: Living with GratitudeThank you! A simple response to one’s generosity. How many ordinary gifts do your receive in a day? Somebody offers a “Have a great...
February 29: Taking A Breath, Paying AttentionPerhaps taking a breath doesn’t seem like it needs instruction because we do it everyday, all day. Pair it with the practice of...